Beetroot is also known as red beet, table beet, garden beet, or simply beet.
Beets contain vitamin A, vitamin C, vitamin D, calcium, Iron, magnesium and a good source of betanin, fiber, and violaxanthin. Beet is a sweet and healthy food that grows easily in pots or containers.
Eating or consuming beet juice helps to live strong, happy life and cures the problems like digestion, diabetics, liver, cancer & blood pressure in humans
Winter: October - November